Are You Ready to Reclaim Your Health and Your Life?
Hi, I’m Tanya, a Health Coach
inspiring women who are overworked to take back control of their health and their life.
To THRIVE in your life, begins with EMPOWERING yourself to put YOU first, above everyone and everything else.
“Through Tanya’s Outcomes for Life program, she heightened my awareness of how I fuel my body, my relationships and my dreams. She celebrates my wins, supports me through any hardships, and provides new perspectives to the ebbs and flow of life. Tanya has been an essential part of my growth personally and professionally. ”
— Tara M.
Programs
INDIVIDUAL COACHING
Individual 1-on-1 sessions that are designed to achieve your goals that are sustainable through transformational change
WORKPLACE WELLNESS
Workshops, wellness days and small group coaching for employees to find balance in their work and life to be more productive
Imagine the Possibilities
Make the changes you dream about
With the relentless demands of work and life responsibilities, what women are doing to try to transform their bodies and balance their lives, is no longer working and we're looking for something greater
Find balance in your life
Taking care of your family,
your kids, your work, is often
put ahead of yourself. But if
you are only giving your family,
partners, kids, and work a fraction
of your best self, then that is
not serving anyone
Make yourself a priority again
It’s time for you to start showing up for yourself and putting yourself first so you can bring your best self to everything you do
Start showing up for yourself in ways that you haven’t before
GET YOUR FREE GUIDE TO INCREASING YOUR ENERGY +
Enjoy these three easy steps and generate more energy in your body.
Imagine waking up feeling energized and ready to tackle your day and reconnect with your loved ones. These 3 EASY STEPS to double your energy today are taken straight from my life coaching program.