About Me
A certified Health & Life coach who studied at the Health Coach Institute, I am passionate about health, wellness and the art & science of balance. I am eager to use my passion to guide others to create balance in their own lives
Having played competitive tennis for most of my life, my health has been the cornerstone of the way I live my life. My intention is to use the knowledge I have gained through my life and my education, to help women regain control of their health and their lives. I take a caring and thoughtful approach to transformation with practical and sustainable actions people can build into their routines.
I glean insight and learnings from females in every aspect of my life, who are constantly battling how to balance it all.
Prior to getting into the health & wellness industry, I had a successful career in the technology sector. I also spend a lot of my time volunteering in my community and serving on the board of directors for Hack the Hood, an organization who helps under-served youth gain careers in technology. I’m a mom of two girls ages 11 and 13, who, along with my husband, are the epicenter of my motivation and values driving me to bring my best self to everything I do.
What drove me to change my career
The moment I knew something had to change in my life, was when I was sitting in between my two kids with my laptop in front of me, working towards a deadline. Each of my girls was working on their homework and needed help. I was bouncing between helping my kids and trying to get my work done and I was SO stressed out. It was that moment that I knew something had to give. I couldn’t go on like this. I wasn’t focused on my kids and I wasn’t focused on my work. I essentially wasn’t winning at anything...or so I felt.
I made the difficult but necessary choice to leave my career in high tech and create a life that aligns with what is important to me - being 100% present in everything I do. As I contemplated what was next for me, I recalled a time in my life, many years ago, when I had a transformational experience working with a life coach, who forever changed me! Looking back at that experience made me realize that I want to help people in the same way my life coach helped me. As I began to look deep inside myself I remembered the things that I am passionate about: helping people and health & wellness.
My Core Values
I try to live a healthy, balanced life with the goal to be 100% present and in the moment. I vowed to myself that I would always live my life with authenticity and integrity and I strive to live every day in alignment with those values. I am passionate about helping others. I am dedicated to helping people make transformational changes that allow them to be their best selves every single day and build healthy habits that align with how they want to feel.
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