Let go of the things that are no longer serving you

We often commit to things that we don’t like or that we don’t want to do because it will make someone else happy, and we don’t want to disappoint those who we care about. But what ends up happening is that we end up feeling dissatisfied and sometimes resentful because that commitment took time away from the things that you really care about and want to be doing - the things that light you up, that fill your cup.

When we take on things that are not in alignment with how we want to be feeling, we are usually distracted, we are not present in that moment, we are not bringing our best selves.

As this time at home has given us so many things, it has given us the time to reflect on the things that were not serving us. For me, it was packing in too much into my day. Since my social commitments are very limited, I have time to be present with my kids, with my husband, with my friends and I enjoy the time so much more. I am letting go of the need to say yes to everything. What are you ready to let go of?